This is the best fitness class I have ever been to and the only one I have stuck to because Sadiq is really invested in your results! I have now been going since January and I have gained muscle, strength, confidence and cardiovascular fitness. Sadiq combines traditional martial arts techniques with boxing and teaches health and nutrition as well as self defense.

It really has changed my outlook and it is convenient because you can pay as you go or block in sessions at a time. The pad work is really fun and the ketonics killer but I am back every week ready for more! Definitely one to try out if you are considering!

Selina S, London.

Google Reviewer

This class is everything I needed. great cardio, self-defence and it's dynamic with a fun team - our trainer, Sadiq, switches up the class every week so that it doesn't get monotonous. We do a mixture of technique, calisthenics and cardio, to build muscle memory, strength and agility.

The great thing is Sadiq puts everything in to context with positivity and focus so you really try to put your all in to what you're doing. I couldn't recommend this class highly enough!

Yolanda M, London.

Google Reviewer

Sadiq is an incredible mentor and instructor. He has an uncanny ability to identify your weaknesses (be they physical or mental) and guide you to maximum progress. TMA teaches you to defend yourself, fight and lead a healthy life. The sessions are highly engaging, always different and always push you further. Wholeheartedly recommended.

Erich S, London.

Google Reviewer

Have been going to classes for a while now and it has single-handedly been the best class I've done. It's a really friendly, approachable environment that beginners can join from the offset and you always leave feeling like you've achieved something.

Sadiq is a brilliant trainer who uses his decades of experience to focus on your individual progress, giving you tailored feedback on how to improve. He encourages you to engage your mind in training as well as your body - I always look forward to class and feel great having completed it!

Following Sadiq's 42 day program I lost over 10kg in 6 weeks and am continuing to lose with the principles I've learned from it. No diet or other class has ever been as effective!

Elina S, London.

Google Reviewer

I joined TMA last month and at the time I had little motivation to be active and get fit. To be honest I was stuck in a rut.

Since joining I have steadily progressed in terms of my flexibility and fitness, and I am learning all sorts of self defence techniques which makes the classes super interesting and keeps me coming back for more.

I'd recommend these classes to anyone who wants to boost their physical and mental wellbeing, or if you want to try your hand at martial arts without joining a class and bowing to a master.

These classes are casual, impactful and reasonably priced. I'll post another review about my results in a month or two.

Thanks to TMA Combat!!

Tas N, London.

Google Reviewer

Started training at TMA combat in January, I had zero martial arts training, I was overweight and very unfit. My goals were to lose weight, get fit and learn some self defence.

I am now in my 6th week with TMA and I can say I seen a huge reduction in my weight (lost 3 inches off my waistline), drastic improvement in fitness and improved confidence.

Sadiq (trainer) is extremely knowledgeable, approachable, patient and supportive person who truly wants to improve people's well being.

I am learning combat styles and doing exercises which I couldn't have dreamt about doing 6 weeks ago.

Can't recommend it highly enough!! Thank you very much Sadiq.

Pany N, London.

Google Reviewer